Cheeseburger Quesadillas

By Scout0421

Ingredients

• 4 large low-carb tortillas
• 1-1/3 cup frozen ground-beef-style soy crumbles (like the ones by Boca and Morningstar Farms)
• 1 cup shredded fat-free cheddar cheese
• 2 wedges, The Laughing Cow Light Original Swiss cheese
• 1/4 cup fat-free sour cream
• 1 tbsp. chopped scallions
• 1 tsp. dry taco seasoning mix
• Optional: additional fat-free sour cream, for dipping

Details

Servings 4

Preparation

Step 1

In a small microwave-safe bowl, combine soy crumbles, cheddar cheese, scallions, sour cream, and seasoning mix, stirring thoroughly. Microwave for 30 seconds, stir again, and set aside.

Lay tortillas flat and spread 1/2 cheese wedge evenly over one half of each tortilla. Top the cheesy tortilla half with soy crumble mixture and fold over.

Bring a medium-large pan sprayed with nonstick spray to medium heat, and lay quesadilla on it (or more, if they fit). Cook for about 1 minute, until slightly toasted on the bottom.

Flip and continue to cook for about 1 minute, until both sides are toasted. Remove from heat and cut into four triangles. Serve with sour cream or ketchup for dipping, if you like. Enjoy!