Curried Turkey Pitas

By Tonya_Speed

NUTRITION per serving: 410 Calories; 11g Fat; 31g Protein; 50g Carbohydrate; 7g Dietary Fiber; 58mg Cholesterol; 419mg Sodium. Exchanges: 2 1/2 Grain (Starch); 3 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 1 Fat. Points: 8

Ingredients

• 1 tablespoon olive oil
• 2 cups sliced onion
• 1/4 cup lemon juice
• 1 pound cooked turkey breast meat, cut into chunks
• 2 tablespoons curry powder, or to taste
• 2 medium apples, cored and thinly sliced
• 6 whole wheat pita bread rounds
• 1 cup low fat plain yogurt

Details

Servings 6

Preparation

Step 1

Heat the oil in a skillet over medium-high heat; stir in onion and lemon juice and cook until onion is tender. Stir in turkey and curry powder; cook until heated through. Remove from heat and stir in apple slices. To serve, stuff pitas with turkey mixture and drizzle with yogurt.

SERVING SUGGESTION: Serve a big spinach salad on the side.
VEGETARIAN: Use soy turkey meat.
KOSHER: Use soy yogurt.