Chili Cranberry Chicken

By Tonya_Speed

Ingredients

• 1/2 cup chili sauce
• 1/2 cup whole berry cranberry sauce
• 2 tablespoons orange marmalade
• 1/8 teaspoon ground allspice
• 2 teaspoons olive oil
• 4 (4-oz.) boneless skinless chicken breast halves

Details

Servings 4
Adapted from bigtent.com

Preparation

Step 1

In a medium bowl, combine first 4 ingredients (chili sauce through allspice); set aside. Heat the oil in a large skillet over medium-high heat; slowly brown chicken on both sides. Pour chili sauce mixture over chicken, reduce skillet heat and simmer, uncovered, for 8 to 10 minutes or until chicken is cooked through and sauce has reached desired consistency. Turn and baste occasionally.
NUTRITION per serving: 228 Calories; 4g Fat; 27g Protein; 22g Carbohydrate; 1g Dietary Fiber; 66mg Cholesterol; 97mg Sodium. Exchanges: 0 Grain (Starch); 3 1/2 Lean Meat; 1/2 Fat; 1 1/2 Other Carbohydrates. Points: 5
SERVING SUGGESTION: Steamed new potatoes and steamed asparagus.