Blueberry Yogurt Muffins

By ctaubenheim

Ingredients

• 2 cups all purpose flour
• 1 tsp baking powder
• 1 tsp baking soda
• 1/4 tsp salt
• 1/3 cup sugar
• 1 egg, lightly beaten
• 1/4 cup unsweetened orange juice
• 2 Tbsp vegetable oil
• 1 tsp vanilla extract
• 1 (8oz) carton vanilla low fat yogurt
• 1 cup fresh or frozen blueberries, thawed
• vegetable cooking spray
• 1 Tbsp sugar

Details

Preparation time 15mins
Cooking time 40mins

Preparation

Step 1

Combine first 5 ingredients in a large bowl; make a well in center of mixture. Combine egg and next 4 ingredients; add to dry ingredients. Stir just until dry ingredients are moistened. Gently fold in blueberries. Spoon bater evenly into 12 muffin cups coated with cooking spray; sprinkle 1 Tbsp sugar evenly over batter. Bake at 400 for 20 minutes or until golden. Remove from pans immediately; cool on a wire rack.

Calories: 153
Total Fat: 3.3g
Carbs: 27.2g
Cholesterol: 19mg
Sodium: 172mg