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Coffee-Drenched Ice Cream with Banana and Peanuts

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Calories: 226; Fat: 6.8g; Protein: 5.5g; Carbs: 37.5g; Fiber: 3.4g; Cholesterol: 5.3mg; Iron: 0.5mg; Sodium: 107mg; Calcium: 104mg

* Serving size: 1/2 cup ice cream, half of banana, 2 tablespoons espresso, 1 1/2 teaspoons peanuts, and 1 1/2 teaspoons chocolate

* NOTE: Substitute strong brewed coffee for the espresso, or use instant coffee/espresso granules to make the coffee. A vegetable peeler is a great tool to make chocolate curls from a bar of chocolate.

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Coffee-Drenched Ice Cream with Banana and Peanuts 1 Picture

Ingredients

  • 2 cups vanilla low-fat ice cream
  • 2 medium bananas, sliced
  • 1/2 cup hot brewed espresso
  • 2 tablespoons chopped, dry-roasted peanuts
  • 2 tablespoons chocolate curls (about 1/2 ounce)

Details

Servings 4
Cooking time 7mins
Adapted from myrecipes.com

Preparation

Step 1

1. Spoon 1/2 cup ice cream into each of 4 bowls. Top each serving with half of banana, 2 tablespoons espresso, 1 1/2 teaspoons peanuts, and 1 1/2 teaspoons chocolate.

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