Cottage Cheese Spread - {Korozott}

By á-170456

Ingredients

• 2 cups low-fat cottage cheese
• 2 teaspoons grated onion
• 1 teaspoon paprika
• 1 teaspoon caraway seeds
• 3/4 teaspoon salt
• 1/2 thin baguette - (8 oz)
• Nonstick cooking spray
• Carrot and celery sticks (optional)

Details

Servings 2

Preparation

Step 1

Press cottage cheese through sieve with back of spoon. Stir in onion, paprika, caraway seeds and salt. Store in covered container in refrigerator.

Cut baguette into 32 thin slices and place in single layer on baking sheet. Spray slices with nonstick cooking spray. Bake at 400 degrees 5 minutes. Turn and spray second side with cooking spray. Bake until browned, 3 to 5 minutes. Cool, then store in resealable plastic bags until serving.

Serve cheese as spread on toasted baguette slices or serve as dip with celery and carrot sticks.

This recipe yields 2 cups spread.

Each tablespoon with 1 toast: 20 calories; 131 mg sodium; 1 mg cholesterol; 0 fat; 2 grams carbohydrates; 2 grams protein; 0.09 gram fiber.