PASTA SAUCES - TEXAS TURKEY

By ClaudiaJan

Ingredients

• Cook pasta: Bring a large pot of lightly salted water to boil. Add 12 ounces pasta and cook according to package directions.
• Meanwhile prepare one or the pasta sauces below.
• Before draining pasta, scoop off about & cup of the pasta cooking water. After draining, return pasta to pot along with reserved cooking water. Add sauce and toss to mix.
• 12 ounces ground turkey
• 1 can (14 1/2 ounces) salsa with cilantro
• 1 can (8 ounces) whole-kernel com, drained
• 4-ounce chunk Monterey Jack cheese, cut in cubes (1 cup)

Preparation

Step 1

1. Cook ground turkey in a large nonstick
skillet over medium-high heat, breaking
up clumps, 3 to 4 minutes until no longer
pink. Reduce heat to medium-low.
2. Stir in salsa and corn. Cover and sim
mer 4 to 5 minutes to blend flavors.
3. Toss sauce and cheese with hot pasta.
Serves 4. Per serving: 614 cal, 36 g
pro, 81 g car, 17 g fat, 92 mg chol, 678
mg sod. Exchanges: 4'/2 starch/bread,
1'/: vegetable, 3 lean meat, 1 fat