Etouffee

By michelle1026

Ingredients

• 1/2 cup veg oil
• 1/2 cup flour
• 1 green bell pepper (diced)
• 1 onion (diced)
• 2 celery stalks (diced)
• OR 12 oz bag mirepoix
• 1/2 TBS minced garlic
• 14.5 oz can diced tomatoes
• 1-2 TBS Cajun season (Slap Ya Mama or Tony's)
• 2 cup chicken broth
• 2 lb crawfish meat
• 1 tsp kosher salt
• 1/4 tsp black pepper
• 2 tsp dried parsley flakes
• 2 TBS butter
• 2 cups cooked rice

Details

Servings 6

Preparation

Step 1

Heat oil in skillet over medium heat. Gradually stir in flour, stirring constantly, until medium brown in color.

Stir in green bell pepper, onion, and celery. Saute for 5-10 minutes (until veggies are soft).Stir in garlic. Cook for one minute more. Stir in tomatoes, chicken broth, Cajun seasoning, crawfish, salt, pepper, parsley and butter. Simmer on low, 45 - 60 minutes, until thoroughly cooked throughout. Stir in cooked rice. Cook additional 5-10 minutes.