Jamaican Banana Bread
By rsaitz
1 Picture
Ingredients
- * Cooking spray
- 2 * 2 tablespoons stick margarine, softened
- 2 * 2 tablespoons tub light cream cheese, softened
- 1 * 1 cup sugar
- 1 * 1 large egg
- 2 * 2 cups all-purpose flour
- 2 * 2 teaspoons baking powder
- 1/2 * 1/2 teaspoon baking soda
- 1/8 * 1/8 teaspoon salt
- 1 * 1 cup mashed ripe banana
- 1/2 * 1/2 cup skim milk
- 2 * 2 tablespoons dark rum or 1/4 teaspoon imitation rum extract
- 1/2 * 1/2 teaspoon grated lime rind
- 2 * 2 teaspoons lime juice
- 1 * 1 teaspoon vanilla extract
- 1/4 * 1/4 cup chopped pecans, toasted
- 1/4 * 1/4 cup flaked sweetened coconut
- 1/4 * 1/4 cup packed brown sugar
- 2 * 2 teaspoons margarine
- 2 * 2 teaspoons lime juice
- 2 * 2 teaspoons dark rum or 1/8 teaspoon imitation rum extract
- 2 * 2 tablespoons chopped pecans, toasted
- 2 * 2 tablespoons flaked sweetened coconut
Details
Servings 16
Adapted from find.myrecipes.com
Preparation
Step 1
Preheat oven to 375°. Coat an 8 x 4-inch loaf pan with cooking spray; set aside.
Beat 2 tablespoons margarine and cheese at medium speed of a mixer; add 1 cup sugar, beating well. Add egg; beat well.
Combine flour, baking powder, baking soda, and salt; stir well. Combine banana and next 5 ingredients (banana through vanilla); stir well. Add flour mixture to creamed mixture alternately with banana mixture, beginning and ending with flour mixture; mix after each addition. Stir in 1/4 cup pecans and 1/4 cup coconut.
Pour batter into prepared pan; bake at 375° for 50 to 60 minutes or until toothpick inserted in center comes out clean. Let cool in pan 10 minutes; remove from pan. Let cool slightly on a wire rack.
Combine brown sugar and 2 teaspoons each margarine, lime juice, and rum in a saucepan; bring to a simmer. Cook 1 minute; stir constantly. Remove from heat. Stir in 2 tablespoons each pecans and coconut; spoon over loaf.
Nutritional Information
Calories:
187 (26% from fat)
Fat:
5.4g (sat 1.5g,mono 2.3g,poly 1.2g)
Protein:
2.9g
Carbohydrate:
32.2g
Fiber:
1.1g
Cholesterol:
15mg
Iron:
1mg
Sodium:
105mg
Calcium:
55mg
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