Apple Skewers
Nutrition Facts: 1 skewer equals 80 calories, trace fat (trace saturated fat), 0 cholesterol, trace sodium, 21 g carbohydrate, 2 g fiber, trace protein. Diabetic Exchange: 1 fruit.
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Ingredients
- 4 * 4 medium apples, peeled and quartered
- 4 * 4 teaspoons sugar
- 1-1/4 * 1-1/4 teaspoons ground cinnamon
Details
Servings 4
Preparation
Step 1
* Thread apples on four metal or soaked wooden skewers. Lightly spray with cooking spray. Combine sugar and cinnamon; sprinkle over apples.
* Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes or until golden. Turn; cook 8-10 minutes longer or until golden and tender. Serve warm.
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