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Apple Skewers

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Nutrition Facts: 1 skewer equals 80 calories, trace fat (trace saturated fat), 0 cholesterol, trace sodium, 21 g carbohydrate, 2 g fiber, trace protein. Diabetic Exchange: 1 fruit.

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Ingredients

  • 4 * 4 medium apples, peeled and quartered
  • 4 * 4 teaspoons sugar
  • 1-1/4 * 1-1/4 teaspoons ground cinnamon

Details

Servings 4

Preparation

Step 1


* Thread apples on four metal or soaked wooden skewers. Lightly spray with cooking spray. Combine sugar and cinnamon; sprinkle over apples.
* Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes or until golden. Turn; cook 8-10 minutes longer or until golden and tender. Serve warm.

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