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DeBruynC1

Homemade Granola Bars

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Rate this recipe 4.6/5 (11 Votes)
Homemade Granola Bars 1 Picture

Ingredients

  • 1/3 cup 1/3 cup dried mulberries, chopped
  • 1/3 cup 1/3 cup dried strawberries, chopped
  • 1/2 cup 1/2 cup raw cashews, chopped
  • 1/2 cup 1/2 cup organic peanut butter
  • 2 large 2 large ripe bananas, mashed
  • 1/3 cup 1/3 cup raw sunflower seeds
  • 2 tbsp 2 tbsp hemp protein powder
  • 1 cup 1 cup gluten free rolled oats
  • 2 tbsp 2 tbsp chia seeds
  • 2 tbsp 2 tbsp flaxseed meal

Details

Servings 12
Adapted from blog.nuts.com

Preparation

Step 1

1. Preheat your oven to 350F. Line a 8x8 square baking pan with parchment paper and set aside.
2. In a medium mixing bowl, combine the peanut butter and mashed bananas using a hand-held mixer or wire whisk.
3. Add the rest of the ingredients to the bowl. With a spatula, mix the ingredients until they are well combined and you obtain a homogeneous mixture. Transfer the mixture to the prepared baking pan and with the spatula press it down until it is uniform and flat on all sides.
4. Bake for 25-30 minutes. Let the granola cool for at least 30-45 minutes before removing from the pan and cutting into bars. Wrap the bars in wax paper and store in the fridge in an airtight container for up to one week.

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