Homemade Granola Bars

Photo by Chantal D.
Adapted from blog.nuts.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

12

bars

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

12

servings

Adapted from blog.nuts.com

Ingredients

  • 1/3 cup 1/3

    cup dried mulberries, chopped

  • 1/3 cup 1/3

    cup dried strawberries, chopped

  • 1/2 cup 1/2

    cup raw cashews, chopped

  • 1/2 cup 1/2

    cup organic peanut butter

  • 2 large 2

    large ripe bananas, mashed

  • 1/3 cup 1/3

    cup raw sunflower seeds

  • 2 tbsp 2

    tbsp hemp protein powder

  • 1 cup 1

    cup gluten free rolled oats

  • 2 tbsp 2

    tbsp chia seeds

  • 2 tbsp 2

    tbsp flaxseed meal

Directions

1. Preheat your oven to 350F. Line a 8x8 square baking pan with parchment paper and set aside. 2. In a medium mixing bowl, combine the peanut butter and mashed bananas using a hand-held mixer or wire whisk. 3. Add the rest of the ingredients to the bowl. With a spatula, mix the ingredients until they are well combined and you obtain a homogeneous mixture. Transfer the mixture to the prepared baking pan and with the spatula press it down until it is uniform and flat on all sides. 4. Bake for 25-30 minutes. Let the granola cool for at least 30-45 minutes before removing from the pan and cutting into bars. Wrap the bars in wax paper and store in the fridge in an airtight container for up to one week.

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