Seared Tuna on a bed of zucchini

By á-58

Enjoy with a fresh Mojito…

Ingredients

• Tuna
• 12 oz top quality tuna steak (cut into 2 pieces to create square lengths)
• 1 lemon or lime zest
• 1/2 tsp chilli powder
• 1 tsp fennel seeds crushed
• 2 tsp sumaccracked pepper
• 2 tsp sea saltblack & white sesame seeds (lightly toasted)
• 1 small zucchini, curled in Veggie Twister
• 1 tbsp vegetable oil
• Dressing
• 1 clove garlic, finely chopped
• 1 cm piece of ginger, finely chopped
• 1 tsp sesame oil
• 2 tbsp rice vinegar
• 1 tsp sugar

Details

Servings 2
Preparation time 15mins
Cooking time 20mins

Preparation

Step 1

Mix together 1 tsp salt, chilli powder, zest, fennel seeds, pepper and sumac in bowl. Coat tuna. In a small pan heat the oil on medium heat. Add the tuna and cook on all sides very quickly, keeping a pink centre. Cut into 1.5cm pieces. Curl the zucchini and sprinkle with 1 tsp sea salt, sit for 10 mins and drain. Carefully place in a small pile on the serving dishes. Sprinkle with a few sesame seeds and place a piece of tuna on top. Mix together the dressing ingredients and lightly spoon over the tuna.