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Kitchen Sink Muffins

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Ingredients

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  • 2 cups whole wheat pastry flour
  • 2 tablespoons ground flax meal
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/3 cup granulated sugar
  • 1 cup unsweetened applesauce or yogurt
  • 2 tablespoons melted butter
  • 1/3 cup milk
  • 1 cup fresh or frozen fruit, thawed
  • 1/2 cup pecans, walnuts or almonds, chopped
  • 2/3 cup dried fruit
  • 1 teaspoon cinnamon
  • 1 cup chocolate chips, semi-sweet

Details

Servings 1
Adapted from momables.com

Preparation

Step 1

Preheat oven to 400 degrees. Place muffin liners in a 12 standard-size muffin pan.

In a large mixing bowl combine the dry ingredients; flour, ground flax, baking powder, baking soda and sugar. Add in yogurt, melted butter and milk. Stir until thoroughly combined, creating a smooth, stiff batter. Gently fold in additional ingredient options, then divide batter equally spooning into the muffin cups.

Bake for 15-20 minutes, or until tops are golden. Transfer to cooling rack. Serve warm or at room temperature, store remaining muffins in an air tight container.

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