Clean Eating Skillet Spaghetti

By Jackie618

1 serving = Approximately 1 cup
Calories: 291
Total Fat: 6 gm
Saturated Fats: 2 gm
Trans Fats: 0 gm
Cholesterol: 54 mg
Sodium: 489 mg (this can be lowered by using low or no sodium tomato sauce)
Carbohydrates: 42 gm
Dietary fiber: 1 gm
Sugars: 2 gm
Protein: 20 gm
Estimated Glycemic Load: 26

Ingredients

• 1.5 lb. lean ground turkey
• 1 tbsp. olive oil
• 2 tablespoons onion powder
• 1 tablespoon chili powder
• 1 1/2 teaspoons dried oregano
• 2 tsp. dried basil
• 1 tbsp. garlic powder
• 3-4 cups water
• 2 (15 oz.) cans tomato sauce, no sugar added
• 1 (16 oz.) package whole grain spaghetti
• Grated parmesan cheese

Preparation

Step 1

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