Fat-Flush Broth

By Bailey1_

Ingredients

• 1 large onion, diced
• 2 medium carrots, diced
• 1 cup roughly chopped white radish root
• 1 cup diced winter squash
• 2 cups roughly chopped kale
• 1 cup diced turnips
• 2 stalks of celery, diced
• 1/2 cup chopped dried seaweed
• 1/2 cup shredded cabbage
• 1 small piece of fresh ginger
• 2 cloves of garlic
• 1 cup shiitake mushrooms

Details

Servings 1
Adapted from doctoroz.com

Preparation

Step 1

Add all the ingredients at once and place on a low boil for approximately 60 minutes.

Simply continue to boil and taste. Cool, strain and store in a large, tightly sealed glass container in the fridge.

Heat gently and drink three to four cups a day.