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Chickpea Salad with Grilled Pita

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Total time: 15 minutes

Nutrition Facts
Calories454, Total Fat (g)22, Cholesterol (mg)21, Sodium (mg)878, Carbohydrate (g)49, Fiber (g)10, Protein (g)17, Percent Daily Values are based on a 2,000 calorie diet

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Chickpea Salad with Grilled Pita 1 Picture

Ingredients

  • 2 15-oz. cans no-salt-added garbanzo beans (chickpeas) or regular garbanzo beans (chickpeas), rinsed and drained
  • 6 Campari or Roma tomatoes, sliced
  • 4 oz. crumbled feta cheese with tomato and basil
  • 1/4 cup lightly packed small fresh mint leaves
  • 1/3 cup white vinegar
  • 1/4 cup olive oil
  • 1 to 2 pita bread rounds

Details

Servings 4
Preparation time 15mins
Cooking time 15mins
Adapted from bhg.com

Preparation

Step 1

1. In large bowl combine beans, tomatoes, feta, and mint. In a screw-top jar combine vinegar, oil, 1 Tbsp. sugar, and 1/2 tsp. black pepper; shake to combine. Pour over salad mixture; set aside.

2. Grill pita bread rounds on an indoor or outdoor grill over medium heat until warm and toasted. Transfer to a cutting board and cut in wedges.

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