Black Bean Burgers
By doroalry
1 Picture
Ingredients
- 1 can black beans, rinsed
- 3 Tbls extra-virgin olive oil
- 1/3 cup pearled farro
- 1 small onion, finely diced
- 1/4 teaspoon crushed red pepper
- 1 garlic clove, minced
- 2 large eggs, lightly beaten
- 1 cup coarse fresh bread crumbs
- 1 tsp dried basil
- 1 tsp dried cilantro
- 1/4 teaspoon freshly ground pepper
- Vegetable oil, for sautéing
- 8 toasted buns
Details
Servings 8
Cooking time 130mins
Adapted from foodandwine.com
Preparation
Step 1
In a saucepan, add 1 1/2 cups of water and a pinch of salt and bring to a boil. Cover and simmer until the grains are al dente, 15 minutes.
In a small skillet, heat the remaining 3 tablespoons of olive oil. Add the diced onion and cook over moderate heat until softened. Add the crushed red pepper and garlic and cook until fragrant, 2 minutes.
In a food processor, pulse all but 1/2 cup of the beans to a chunky puree; transfer to a bowl. Fold in the remaining 1/2 cup of beans, the farro, the onion mixture, eggs, bread crumbs, basil, cilantro, pepper and 1 teaspoon of salt. Form the mixture into 8 patties. Cover and refrigerate for 30 minutes.
Preheat oven to 375. Place patties on lightly greased baking sheet. Bake for 30 minutes.
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