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Banana Parfaits

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Ingredients

  • 2 cups lowfat milk
  • 1 pkg (3oz) cook and serve vanilla pudding
  • 1/2 tsp vanilla or banana extract
  • 1/4 tsp nutmeg
  • 2 medium ripe bananas
  • 8 vanilla wafer cookies
  • 1/2 cup heavy cream, whipped
  • 1/4 cup sweetened flaked coconut, toasted

Details

Preparation time 12mins
Cooking time 75mins

Preparation

Step 1

Mix milk and pudding mix in a 2 qt saucepan. Cook over medium heat, stirring constantly, until mixture comes to a full rolling boil. Remove from heat; stir in extract and nutmeg. Scrape into a medium bowl; cove surface directly with plastic wrap and refrigerate about 1 hour or until cold. Evenly divide pudding into 4 8oz stemmed glasses. Peel and slice bananas. Divide banana slices over puddings(save a few for garnish, if desired). Crush 1 vanilla wafer cookie over each parfait. Place a dollop of whipped cream on top of each. Garnish with remaining wafer cookies, the coconut and reserved banana slices.

Calories: 398
Total Fat: 19g
Carbs: 52g
Cholesterol: 54mg
Sodium: 245mg

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