Raw Kale Salad
By sheilaolim
Servings: 4 • Size: 1 1/4 cups • Old Points: 2 pts • Points+: 2 pts
Calories: 80 • Fat: 6 g • Carb: 3 g • Fiber: 1 g • Protein: 4 g • Sugar: 1 g
Sodium: 304 mg • Cholesterol: 7 mg
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Ingredients
- 1 bunch kale, preferably dinasaur (lacinato), ribs removed and discarded (6 oz total without ribs)
- 1 tbsp extra-virgin olive oil
- 1/2 tsp kosher salt
- 1 tbsp freshly squeeze lemon juice (from 1/2 lemon)
- 1/3 cup fresh grated Parmesan cheese (Parmigiano-Reggiano
Details
Adapted from skinnytaste.com
Preparation
Step 1
Slice the kale into 1/4-inch thin ribbons. In a large bowl combine the kale with oil and salt. Using your hands, massage the kale for 3 minutes until the kale softens.
Toss with the lemon juice and grated cheese and serve
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