Spaghetti Squash in Marinara Sauce

By barbsjustagirl

Blue Jean Chef - QVC - in pressure cooker

Ingredients

• Sauce:
• 1 whole spaghetti squash
• 1-1/2 cups water
• salt
• pepper
• 1 clove garlic, minced
• 1 Tsp. olive oil
• 1 Tsp. chili flakes
• 28 oz. can whole tomatoes - diced
• Parsley - fresh for topping

Details

Adapted from bluejeanchef.com

Preparation

Step 1

Cut spaghetti squash in half. Deseed.
Place squash in pressure cooker - its okay to criss cross the 2 halves to make them fit in the cooker. Season each half with salt and pepper.
Add 1-1/2 cups water.
Cook 12-15 minutes in pressure cooker

Sauce:
Brown garlic in olive oil, add chili flakes. Brown just a bit.
Add tomatoes, salt and a pinch of sugar.
Set pressure cooker for 8 minutes.

To serve: Shred squash while sauce is cooking. Top with sauce and sprinkle with fresh parsley and parmesan cheese if desired.