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Chicken Creole

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Ingredients

  • 1 cup nonfat chicken broth
  • 6 ounces tomato paste
  • 1 onion, chopped
  • 2 cups cabbage, chopped
  • 1 green pepper, diced
  • 2 cloves garlic, minced
  • 1 bay leaf
  • 1 tablespoon lemon juice
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon sugar
  • 2 teaspoons basil
  • 2 teaspoons dijon mustard
  • 1/4 teaspoon pepper
  • 4 drops tabasco sauce
  • 3 pounds boned and skinned chicken breast
  • 1 1/4 cups rice

Details

Servings 5

Preparation

Step 1

1. Mix broth-tomato paste in crockpot. Add onion-tabasco. Add chicken.

2. Cook on low 5-6 hours. Remove bay. Serve with rice.


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