PORK MEDALLIONS IN MUSTARD SAUCE
By Marinel
Mustard and apple juice liven up lean pork tenderloin, creating a dish that's ideal for family or special guests.
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Ingredients
- 1/2 cup reduced sodium chicken broth
- 2 Tbsp. apple juice concentrate
- 4 1/2 tsp. whole grain mustard
- 1 lb. pork tenderloin, cut into 1/2 in. slices
- 1/4 tsp. salt
- 1/4 tsp pepper
- 1 Tbsp. olive oil
- 2 garlic cloves, minced
- 1 tsp. cornstarch
- 2 Tbsp. cold water
- 1 Tbsp. minced fresh parsley
Details
Servings 4
Adapted from tasteofhome.com
Preparation
Step 1
1. In a small bowl, combine the broth, juice concentrate, and mustard; set aside.
2. Sprinkle pork with salt and pepper. In a large nonstick skillet, brown pork in oil. Remove and set aside.
3. Add garlic to the pan; saute for 1 minute. Add reserved broth mixture, stirring to loosen browned bits from pan. Bring to a boil. Reduce heat; simmer, uncovered for 6-8 minutes or until liquid is reduced to about 1.3 cup.
4. Return pork to the pan; vocer and cook over low heat for 3-4 minutes or until meat is no longer pink. Combine cornstarch and water until smooth; add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Sprinkle with parsley.
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