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Bean Medley

By

Yummo!!

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Ingredients

  • 1/2 lb. green beans, trimmed
  • 2 medium carrots, trimmed & julienned
  • 1 yellow, orange and/or red pepper, seeded & julienned
  • 2 tablespoons olive oil
  • 2 scallions, sliced
  • 2 tablespoons chopped fresh mint

Details

Servings 6

Preparation

Step 1

In saucepot over high heat, bring salted water to a boil. Cook green beans and carrots 3 minutes or until crisp-tender; remove and place in ice-water bath for 5 minutes. Drain, pat dry.

In skillet over medium-high heat, cook peppers in olive oil 3 minutes, or until tender. Stir in green beans, carrots, and scallions. Cook 2 minutes, stirring frequently.

Remove from heat. Add mint. Season with salt and black pepper, if desired.

Cal 50; Pro 1g; Carb 5g; Fiber 2g; Chol 0mg; Sod 304mg; Total fat: 4 g; sat 0g; trans 0g

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