Deen Bros Lighter Un-Fried Chicken

By Stina

Ingredients

• 8 skinless boneless chicken thighs, trimmed of all visible fat (about 1 1/2 pounds)
• 1/2 teaspoon Paula Deen’s House Seasoning
• 1/4 cup light mayonnaise
• Zest and juice of 1 lemon
• 1 egg white
• 1/2 teaspoon hot sauce
• 1 1/4 cups cornflake crumbs

Details

Adapted from thedeenbros.com

Preparation

Step 1

Preheat the oven to 375 degrees. Spray a large shallow baking pan with nonstick spray.
Sprinkle the chicken with the House Seasoning. In a large bowl, combine the mayonnaise, lemon zest, juice, egg white, and hot sauce. Add the chicken; toss to coat.
Place the cornflake crumbs on a sheet of wax paper. Dip the chicken into the crumbs pressing so the crumbs adhere. Place the chicken in the pan and lightly spray with nonstick spray.
Bake until the chicken is golden brown and cooked through, 40 – 45 minutes. Do not turn.
Nutritional Information (Per Serving):
1195 Fewer Calories 321mg Less Cholesterol
Original Recipe by Paula Deen: Southern