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Turmeric Tea

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Ingredients

  • Two 2 1/2 inch pieces (24 grams total) fresh turmeric root, finely grated
  • 2-inch piece (13 grams) fresh ginger root, finely grated
  • Few grinds of black pepper
  • 1/4 teaspoon ground cinnamon
  • 1/4 cup (80 grams) honey
  • Freshly squeezed juice of 1/2 a lemon

Details

Preparation

Step 1

Combine all the ingredients in a medium jar. Stir until well blended. Cover with a lid, and store in the fridge. I usually mix a teaspoon with 6 to 8 ounces of hot water, and add a few more grinds of fresh black pepper.

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