Caper Tips

By fuzzygroup

Ingredients

• Capers

Preparation

Step 1

Make a tuna salad with capers, chopped fennel and some olive oil in place of the mayonnaise.
Chop finely and add to a buttermilk salad dressing over romaine lettuce with fresh corn, croutons and cherry tomatoes.
Coat 4 boneless, skinless chicken breasts in beaten egg, then in panko breadcrumbs. Brown in butter or olive oil, then remove from the pan and finish baking in a 350° oven.
Remove chicken and add 1/4 cup white wine, 1/2 cup chicken broth and 1 tablespoon whole-grain mustard to the pan, then simmer until reduced by half.
Add 2 tablespoons drained capers, heat briefly, then pour sauce over chicken.