Cheddar and Black Bean Bolos

By Bostoncook

Ingredients

• 1 cup flour
• 1/4 cup cornmeal
• 6 tablespoons butter
• 16 ounces canned black beans, drained and rinsed
• 4 cups lowfat cheddar cheese
• 2 eggs, beaten
• 1 tablespoon milk
• 1 teaspoon baking powder
• 3/4 teaspoon salt
• 1/4 teaspoon cayenne
• 1/2 teaspoon cumin
• 1/2 teaspoon pepper
• hot mustard, for dipping

Details

Servings 36

Preparation

Step 1

1. Heat oven to 400.

2. Mix flour and cornmeal. Cut in butter.

3. Spread beans on paper towels to dry. Add with cheese-pepper to flour. Mix and form into 1" balls.

4. Place on sprayed sheet, bake 20 mins. Serve with mustard.