WINGS - Parmesan Rosemary Chicken Wings

By Unblond1

Ingredients

• 2 tbsp butter, melted
• 2 tbsp Dijon mustard
• 1 lb chicken wings, and drummettes
• 3/4 cup grated parmesan cheese
• 1/4 cup dried bread crumbs
• 1/2 tsp chopped fresh rosemary
• 1/4 tsp pepper

Details

Servings 2
Adapted from canadianliving.com

Preparation

Step 1

In large bowl, whisk butter with mustard until smooth.

Pat chicken dry with paper towels; add to butter mixture along with Parmesan cheese, bread crumbs, rosemary and pepper; toss to coat. Arrange on parchment paper–lined rimmed baking sheet.

Bake in 425ºF oven, turning once, until juices run clear when chicken is pierced, about 25 minutes.

Nutritional Information Per serving:

cal 429
pro 31g
total fat 31g
sat. fat 12g
carb 6g
dietary fibre 1g