Brandy and Mustard-Glazed Tenderloin Steaks

By Snoo

Serve with mashed potatoes drizzled with olive oil. Place fresh broccoli florets in a bowl with a small amount of water. Microwave three minutes or until crisp tender. Garnish with grated lemon rind, if desired.

serving size: 1 steak and 4 teaspoons sauce
Cal 220
Fat 9g
Protein 25g
Carb 3g
Sodium 371mg

Ingredients

• Ingredients:
• 4 (4-ounce) beef tenderloin steaks
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 2 teaspoons butter
• 1/4 cup minced shallots
• 1/2 cup fat-free, less-sodium beef broth
• 1 tablespoon Dijon mustard
• 2 tablespoons brandy

Details

Servings 4

Preparation

Step 1

1. Heat a large nonstick skillet over medium heat. Sprinkle both sides of steaks evenly with salt and pepper. Add steaks to pan; cook 3 minutes on each side or until browned. Remove steaks from pan; keep warm.

2. Melt butter in pan. Add shallots to pan; cook 2 minutes, stirring occasionally. Add broth and mustard to pan; cook 1 minute or until sauce thickens, stirring occasionally. Stir in brandy. Return steaks to pan, and cook 1 minute on each side or until desired degree of doneness. Serve sauce with steaks.