Date Paste - Forks Over Knives

By PamCallan

Use for quick desserts

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Ingredients

One pound of pitted dates
One cup of liquid (water, unsweetened non-dairy milk, unsweetened juice)

Details

Preparation time 5mins
Cooking time 5mins
Adapted from forksoverknives.com

Preparation

Step 1

Soak dates in liquid overnight or for several hours until much of the liquid is absorbed. In food processor fitted with the “S” blade, process dates and liquid until completely smooth. Store date paste in the refrigerator.

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