Oven-baked Parmesan Chicken Strips

By á-164749

These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!

Ingredients

• 2 large boneless skinless chicken breasts, cut into 8 to 10 strips or 1 fryer pack
• 1/4 cup milk
• 1 egg, beaten
• 2/3 cup parmesan cheese, grated
• 2/3 cup Panko breadcrumbs
• 1/2 teaspoon onion powder
• 1/2 teaspoon garlic powder
• 1/4 teaspoon dried thyme
• 1 1/2 teaspoons dried basil
• 1/2 teaspoon black pepper
• 1/4 teaspoon paprika
• 1/4 teaspoon cayenne pepper
• 1/4 teaspoon Adobo
• 1/4 teaspoon Garlic Ghetti

Details

Servings 1
Preparation time 15mins
Cooking time 35mins
Adapted from food.com

Preparation

Step 1

1 Spray a baking sheet with non-stick spray.
2 In a shallow dish, combine milk and egg.
3 In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
4 Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
5 Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.
for Fryer pieces Convection roast @ 375. Wings for 30 minutes, legs and thighs 40 minutes