Gingered Winter Greens Smoothie

By courtneyepowell

Ingredients

• 1 cup coconut water
• 1/2 cup low-fat plain yogurt
• 1 kiwi, peeled
• 1 large kale leaf, center rib removed
• 1 tsp. minced fresh ginger
• 1 tsp. honey
• Pinch of salt
• 1 cup ice cubes

Details

Servings 1
Adapted from runnersworld.com

Preparation

Step 1

Add liquid ingredients to blender first, followed by soft items, firm produce and finally frozen items. Begin on lowest speed and work your way up to high.