SUPER SEEDY GRANOLA BARS

By PKMom

Ingredients

• 1 1/2 cups rolled oats (gluten free for GF eaters)
• 1/2 cup raw almonds, walnuts or pecans, roughly chopped
• 1 heaping (seriously) packed cup dates, pitted (deglet nour or medjool)*
• 2 Tbsp chia seeds
• 2 Tbsp sunflower seeds (roasted or raw)
• 2 Tbsp flax seeds (ground or whole)
• 2 Tbsp hemp seeds
• 1/4 cup agave nectar or maple syrup (or honey if not vegan)
• 1/4 cup creamy salted natural peanut butter or almond butter
• Optional Additions: Chocolate chips, dried fruit, other nuts, banana chips, etc.

Details

Servings 10
Preparation time 15mins
Cooking time 30mins

Preparation

Step 1

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