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Almond Milk - homemade; 1 cup serving

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Almond Milk - homemade; 1 cup serving 0 Picture

Ingredients

  • 1 cup almonds, soaked for 4 hours
  • 5 cups water

Details

Servings 5
Preparation time 2mins
Cooking time 2mins
Adapted from recipes.sparkpeople.com

Preparation

Step 1

1.Rinse almonds with clean water.

2. Combine almonds and fresh water in a blender and blend on high for two minutes.

3. Strain through a cheesecloth-lined strainer into a large measuring cup or bowl. Store in a glass jar in the refrigerator for up to three days.

Makes 5 servings

Number of Servings: 5

Nutritional Info
Servings Per Recipe: 5
Amount Per Serving
Calories: 115.6
Total Fat: 10.1 g
Cholesterol: 0.0 mg
Sodium: 0.2 mg
Total Carbs: 3.9 g
Dietary Fiber: 2.4 g
Protein: 4.3 g

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