Chicken Tikka

By Bostoncook

Ingredients

• 1 piece ginger root, 2", chopped
• 5 cloves garlic, minced
• 4 tablespoons lemon juice
• 1 cup nonfat yogurt
• 1 tablespoon oil
• 2 teaspoons chili powder
• 2 teaspoons salt
• 4 boned and skinned chicken breast, cut up
• 3 onions, halved and slivered
• 1 teaspoon cumin
• 1/4 teaspoon turmeric
• 3 limes, halved

Details

Servings 6

Preparation

Step 1

1. Puree ginger, garlic, 2 tb lemon, 1/4 cup yogurt. Mix with rest of yogurt, oil, chili powder, 1 tsp salt.

2. Add chicken. Marinate at room temp 1 hour.

3. Toss onion with 2 tb lemon juice, 1 tsp oil, 1 tsp salt, cumin, turmeric. Broil 10 mins.

4. Shake. Broil 5 mins. Cook chicken in skillet. Serve over onion. Top with lime.

Excellent.