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Paleo Pumpkin Honey Butter

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Use it as a topping on ice cream! How about a Pumpkin Honey Milkshake, or luscious Pumpkin Honey Caramel Chai? It’s up to you.

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Paleo Pumpkin Honey Butter 1 Picture

Ingredients

  • 1 cup cooked pumpkin puree (200 g)
  • 1/3 cup coconut butter (75 g)
  • 2 tablespoons coconut oil (or grass-fed butter)
  • 1 teaspoon cinnamon or pumpkin pie spice
  • 1 1/2 tablespoons raw honey to taste. Or a zero-glycemic alternative such as 2 tablespoons Just Like Sugar Table Top natural chicory root sweetener, or 1 teaspoon PureLo Lo Han Sweetener by Swanson.
  • 1/4 teaspoon unprocessed salt

Details

Servings 12
Adapted from janeshealthykitchen.com

Preparation

Step 1



Place all ingredients at room temperature in a food processor or super-blender. Mix very well until smooth and creamy.

Pour into a serving bowl and eat.

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