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Ingredients
- 1/2 cup quinoa
- 3 tablespoons olive oil
- 2 tablespoons sherry vinegar or red wine vinegar kosher salt and black pepper
- 1/2 pound tomatoes, cut up
- 1/2 English cucumber, sliced
- 4 cups baby arugula
- 1/2 cup crumbled feta (optional)
Details
Servings 4
Preparation time 20mins
Preparation
Step 1
Cook the quinoa according to the package directions; let cool.
In a large bowl, whisk together the oil, vinegar, ½ teaspoon salt, and ¼ teaspoon pepper. Add the quinoa, tomatoes, cucumber, and arugula and toss to combine; season with ¼ teaspoon each salt and pepper.
Calories 194
Fat 12g
Sat Fat 2g
Cholesterol 0mg
Sodium 381mg
Protein 5g
Carbohydrate 20g
Sugar 2g
Fiber 3g
Iron 2mg
Calcium 100mg
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