brown-sugar-glazed salmon

By gvcathy

Ingredients

• 4 2-inch wide salmon fillets (about 1-1/2 pounds total)
• 1/4 cup packed dark-brown sugar
• 2 teaspoons butter
• 2 teaspoonsDijon mustard
• 1/4 teaspoo neach salt and pepper
• 8 ounces steamed snow peas
• 2 cups heat-and-serve brown rice

Details

Preparation time 5mins
Cooking time 30mins

Preparation

Step 1

1. Heat oven to 325 degrees. Line a small baking sheet with nonstick aluminum foil. Place salmon on prepared sheet.

2. In a small bowl, stir together brown sugar, butter, mustard, salt and pepper. Carefully spread over salmon pieces, dividing equally.

3. Transfer salmon to 325 degree oven and bake for 25 minutes, or until fish flakes easily with a fork. Serve with snow peas and rice on the side.

Per serving: Calories 478, Total Fat 15 g, Saturated Fat 3 g, Cholesterol 112 mg, Sodium 303 mg, Carbohydrate 41 g, Fiber 3 g, Protein 43 g