Easy pepper steak for slow cooker

low fat...6 servings 258 cal and 6 g fat per serving

Easy pepper steak for slow cooker

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 2

    pds boneless beef round steak cut 1 inch thick

  • salt and pepper

  • 1

    14.5 oz can Mexican or Italian style stewed tomatoes undrained

  • ½

    of 6 oz can tomato paste

  • ½

    t bottled hot pepper sauce

  • 1

    16oz pkg frozen peppers and onions stir fry vegetables

  • 4

    c hot cooked whole wheat pasta

  • or serve w brown rice

Directions

trim fat from meat and cut into six serving size portions-sprinkle with salt and pepper-place in slow cooker in med bowl combine tomatoes, tomato paste and hot pepper sauce pour over meat in cooker top with frozen vegetables cover and cook on low for 9 to 10 hours serve over hot cooked pasta or rice


Nutrition

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