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Korean-Style Steak & Lettuce Wraps

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0 points on Weight Watchers Simply Filling plan.

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Rate this recipe 4.7/5 (17 Votes)
Korean-Style Steak & Lettuce Wraps 1 Picture

Ingredients

  • 1 lb flank steak
  • 1/4 tsp salt
  • 1/4 tsp freshly ground pepper
  • 1 cup diced peeled cucumber
  • 6 cherry tomato, halved
  • 1/4 cup thinly sliced shallot
  • 1 Tbsp finely chopped fresh mint
  • 1 Tbsp finely chopped fresh basil
  • 1 Tbsp finely chopped fresh cilantro
  • 1 Tbsp brown sugar
  • 2 Tbsp reduced-sodium soy sauce
  • 2 Tbsp lime juice
  • 1/2 tsp crushed red pepper
  • 1 1 head Bibb lettuce, leaves separated

Details

Servings 4
Cooking time 40mins
Adapted from kitchendaily.com

Preparation

Step 1

1. Preheat grill to medium-high.

2. Sprinkle steak with salt and pepper. Oil the grill rack (see Tip). Grill the steak for 6 to 8 minutes per side for medium. Transfer to a cutting board and let rest for 5 minutes. Cut across the grain into thin slices.

3. Combine the sliced steak, cucumber, tomatoes, shallot, mint, basil and cilantro in a large bowl. Mix sugar, soy sauce, lime juice and crushed red pepper in a small bowl. Drizzle over the steak mixture; toss well to coat. To serve, spoon a portion of the steak mixture into a lettuce leaf and roll into a "wrap."

To oil a grill rack: Oil a folded paper towel, hold it with tongs and rub it over the rack. Do not use cooking spray on a hot grill.


Nutrition Facts
Per Single Serving / Serves 4 Total

Calories 199 3%
Calories from fat 63 15%
Total Fat 7gm 15%
Saturated Fat 3gm 1%
Monounsaturated Fat 3gm 19%
Sodium 465mg
Total Carbohydrates 9gm 11%
Fiber 1gm
Protein 24gm
Cholesterol 45mg

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