Choc Orange Grawnola *RAW*

By SpartyGreenMom

Ingredients

• 1.5 cups date paste
• 1 orange zest & juice
• 4 cups sprouted buckwheat check my sprouting guide here to see how to sprout buckwheat http://robynjlaw.com/wp-content/uploads/2014/03/Getting-Started-RAW-Sprouting-Soaking-Guide.pdf
• 1/2 cup maple syrup
• 1 cup cacao powder

Details

Servings 1
Adapted from robynjlaw.com

Preparation

Step 1

This recipe can be enjoyed with a freshly made or cold nut milk like cashew or almond milk robynjlaw.com/2010/03/video-how-to-make-nut-milk-2/, or with some coconut yoghurt or on top of a delcious smoothie!


First you need to soak and sprout the buckwheat as per my directions on my guide here http://robynjlaw.com/wp-content/uploads/2014/03/Getting-Started-RAW-Sprouting-Soaking-Guide.pdf

Blend all other ingredients until smooth. Alternatively you can mix them in a large bowl

Pour the chocolate mixture over the soakded and drained buckwheat and ensure it is evenly covered.

Dehydrate on 145F for 2 hours then reduce to 110F until crunchy.