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Crab-Stuffed Potatoes

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1 stuffed half = 231 cal; 3gm fat; 330 mg sodium; 3 gm fiber

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Ingredients

  • 4 large potatoes (about 3 lbs)
  • 1 small onion, finely chopped
  • 1/4 C finely chopped celery
  • 1 T butter
  • 2 garlic cloves, minced
  • 1/2 C lo fat sour cream
  • 2 cans (6 oz each) lump crab meat, drained
  • 1/2 C skim milk
  • 1 tsp dried parsley
  • 1/2 tsp salt
  • 1/4 tsp pepper

Details

Servings 8

Preparation

Step 1

- Scrub and piece potatoes, microwave or cook in oven until done
- Cool slightly; cut n half, scoop out insides, leaving thin shell
- Mash pulp with rest of ingredients and scoop back into shells ()may add additional milk if you like it creamier)
- Pace on baking sheets and bake uncovered at 375 for 20 - 25 min until heated through

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