Lemon Ginger Turmeric Tea
By Karenna
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Ingredients
- 1 1/2 tablespoon fresh ginger, thinly sliced
- 2 teaspoon fresh turmeric, thinly sliced
- juice of 3/4 lemon
- 16-20 oz of water (4-5 cups)
- optional: honey for sweetness
Details
Adapted from bing.com
Preparation
Step 1
1. Add water to a teapot or sauce pan, cover and bring to a boil. Remove from heat and let cool for a minute.
2. Place ginger and turmeric in a tea ball or cloth tea bag and place in a mug. Squeeze lemon juice into the mug. Pour hot water over the top, and add honey if desired. Steep for at least 4-5 minutes. You can leave tea bag in while you drink if desired. Allow to cool slightly prior to consuming.
*If you do not have a tea ball or cloth tea bag, place ginger and turmeric directly into mug, allow to steep covered for 5 minutes, and strain into another mug to avoid floating root pieces.
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