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Spicy Cheese Grits

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Serve with Deep South Shrimp and Sausage

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Ingredients

  • 1 1/2 cups water
  • 1/2 cup uncooked quick-cooking grits
  • 1/2 cup fat-free milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon Worcestershire sauce
  • 3/4 teaspoon hot sauce
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese

Details

Preparation time 3mins
Cooking time 10mins

Preparation

Step 1

1. Bring 1 1/2 cups water to a boil in a medium saucepan. Gradually stir in grits. Cover, reduce heat, and simmer 5 minutes. Stir in milk. Remove from heat; add remaining ingredients, stirring until cheese melts.


111 calories/2g fat/5.1g protein/17.5g carb/0.3g fiber/275 mg sodium per serving

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