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Cowboy Chili Over Wagon Wheels

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Ingredients

  • 8 oz lean ground beef
  • 3 cloves garlic, minced
  • 1 lg onion, chopped (1 1/2 c)
  • 2 1/2 Tbsp chili powder
  • 1 1/2 tsp dried oregano
  • 1 1/2 tsp cumin
  • 2 cans (14.5 oz each) no-salt-added diced tomatoes
  • 2 Tbsp Worcestershire sauce
  • 1 Tbsp brown sugar
  • 1 can (15 oz) no-salt-added black beans, rinsed and drained
  • 6 oz wagon wheel (rotelle) pasta
  • 1/2 oz semisweet chocolate
  • 1/2 c shredded part-skim mozzarella (2 oz)
  • 1/4 c fat-free plain Greek-style yogurt

Details

Preparation

Step 1

1 HEAT large skillet coated with cooking spray over medium-high heat. Add beef, garlic, and 1 cup of the onion. Cook, breaking up lumps, until beef has browned, about 6 minutes. Stir in chili powder, oregano, and cumin. Cook, stirring, 1 minute.

2 TRANSFER to slow-cooker pot coated with cooking spray. Stir in tomatoes (with juice), Worcestershire, and sugar. Cover and cook 4 to 6 hours on low, adding beans in last hour of cooking.

3 PREPARE pasta per package directions just before chili is done.

4 STIR chocolate and 1/4 tsp salt into chili. Drain pasta, divide among bowls, and top with chili. Garnish with cheese, remaining onion, and yogurt

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