No Bean Pumpkin Hummus
By srumbel
I promise this hummus will amaze you! It’s creamy, delicious and has just an ever so slight hint of pumpkin, not the overwhelming blast in your mouth. I was worried the texture wouldn’t be the same as the beamy hummus, but this has the exact same texture as the real deal. Truth is I actually like this more than the chickpea kind.
from skinnyfitalicious.com
Rate this recipe
0/5
(0 Votes)
0 Picture
Ingredients
- 1 medium zucchini peeled & chopped into 1 inch pieces
- 1/4 cup tahini
- 3/4 cup pumpkin puree
- 2 tbsp extra virgin olive oil
- juice of 1 lemon
- 1 tsp cumin
- 1/2 tsp paprika
- 1/2 tsp sea salt
- 1 tsp garlic powder
Details
Preparation
Step 1
Place all ingredients in a food processor
Mix until smooth & the mix has a thick texture
Notes
This makes a lot! 16 servings @ 2 tablespoons per serving
45 calories for 2 tablespoons
Review this recipe