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Fall Frittata

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Ingredients

  • 1 sm onion, chopped
  • 4 Tbsp olive oil
  • 12 sm potatoes (10 oz)
  • 1/2 tsp salt
  • 2 cloves garlic, minced
  • 5 c spinach (about 4 oz)
  • 8 lg eggs, beaten
  • 3 Tbsp grated Parmesan

Details

Preparation

Step 1

SAUTE onion in 2 tablespoons oil in nonstick, ovenproof frying pan. Thinly slice potatoes and add with ¼ teaspoon salt. Cook 10 minutes, stirring occasionally. Add garlic and cook until potatoes are done. Stir in spinach until wilted. Cool in bowl. Stir in eggs, ¼ teaspoon salt, and black pepper to taste. Heat 2 tablespoons oil in same pan over medium-low heat. Cook egg mixture, sprinkled with cheese, until almost set. Broil briefly to brown. Makes 6 servings.

NUTRITION (per serving) 410 cal, 18 g pro, 71 g carb, 6 g fiber, 3 g sugars, 7 g fat, 2.5 g sat fat, 380 mg sodium

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