Honey Chicken Stir-Fry

By [e-mail]

From Happy Gal.

Ingredients

• 1 lb. chicken diced into pieces
• 1 clove garlic minced
• 1/8 t. salt
• 1/8 t. pepper
• 2 t. olive oil divided
• 4 T. honey
• 2 T. low sodium soy sauce
• 1 lb. frozen stir fry veggies
• 2 t. cornstarch
• 1 T. water

Preparation

Step 1

Saute chicken and garlic in 1 t. olive oil. Add honey, soy sauce, salt and pepper. Once chicken is cooked and sauce has coated the chicken remove from skillet. Add 1 t. olive oil and frozen veggies. Cook them 4-5 minutes until soft. Add chicken back in. Mix cornstarch and water, add to chicken hand veggies. Let simmer until it thickens; about 1-2 minutes. Serve over rice or quinoa.