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Spinach & Cheese Casserole

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Ingredients

  • 2 packages frozen spinach -- (10 ounce) thawed
  • 1 onions -- chopped
  • 2 garlic cloves -- minced
  • 8 tablespoons butter -- melted
  • 6 eggs -- beaten
  • 16 ounces low fat cottage cheese ( approx. 2 cups)
  • 2 tablespoons all-purpose flour
  • 1 lb low-fat sharp cheddar cheese -- grated ( approx. 4 cups)
  • salt and pepper

Details

Servings 1

Preparation

Step 1

Preheat oven to 350 degrees. Lightly grease a 13 x 9 inch baking dish.

Drain spinach well. Saute onion and garlic in 2 Tbsp of the melted butter.

Mix spinach with eggs, cottage cheese and cheddar cheese. Add sauteed onions and garlic. Season with salt and pepper.

Pour into prepared dish and bake for 1 hour.

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